Are you ready for coaching? Here's a straightforward quiz to help you decide for yourself.

 

Directions: How true for you is each of the 12 statements below?  Using the scoring key below add up the total and compare to the key at the bottom of the page.

 

Scoring Guide: 1-not true; 2-less true; 3-not sure; 4-more true; 5-true

1. I can set aside enough time each week for coaching
2. I can commit to the coaching process
3. I can be relied upon the keep my appointments
4. I will be honest with myself and my coach
5. I am willing to try out new ideas
6. I am willing to change self-defeating behaviours, with the support of my coach
7. I am prepared to step out of my comfort zone into an achievement zone, with the support of my coach
8. I will review my values, with the support of my coach
9. I am willing to accept and work on any direct, honest feedback received from my coach
10. I am willing to work in partnership with my coach and give feedback on any areas of coaching that are not for me
11. I am willing to work on all areas of my life to achieve balance
12. I view coaching as a worthwhile investment in myself and have the financial resources to cover the costs of coaching

Scoring Key:

• 0-24 You are not ready for coaching at this point in your life
• 25-34 You are somewhat ready for coaching.  A higher degree of committment would aid faster progress
• 35-44 You are ready for coaching
• 45-60 You are more than ready! Hire a coach and ask to be challenged

 

 'In the long run, we shape our lives, and we shape ourselves.
The process never ends until we die.
And the choices we make are ultimately our own responsibility’

Eleanor Roosevelt

 

 

 

 

Life Coaching

 

 

Wendy Fry Professional Life Coach

 

Telephone 020 8641 4504

 

Mobile 0793 0353 941 

 

Email: bepositive@blueyonder.co.uk